Body Mind Mastery: Training for Sport and Life

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Body Mind Mastery: Training for Sport...

Body Mind Mastery: Training for Sport and Life

Name: Body Mind Mastery: Training for Sport and Life
ISBN: 9781577310945

Dan Millman

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Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Kategoriler:

Sports, Hobbies & Games

Yıl:

1999

Baskı:

Paperback

Yayımcı:

New World Library

Dil:

english

Sayfalar:

208